This service is fully booked.

621 Anxiety, Stress &Feeling Overwhelmed

Look after your Personal Wellbeing

  • Starts 29 Jun
  • Bank Top Neighbourhood Learning Centre Arthur Way, Blackburn BB2 1QP

Service Description

Discover the impact stress and anxiety can have on you, identify triggers and develop techniques to help you reduce stress, anxiety and feel less overwhelmed. Additional Information: - You will receive a reminder email prior to the event - If you have any questions before the event, please telephone the centre on 01254 507720 or email adultlearning@blackburn.gov.uk

Upcoming Sessions

Contact Details

01254 507720

adultlearning@blackburn.gov.uk

Blackburn Town Hall, King William Street, Ewood, Blackburn, UK