608 - Creating More Confidence

Positive Minds course to improve Mental Health and Wellbeing

  • Starts 16 Jun
  • Audley & QP NLC, Pringle Street, Blackburn, BB1 1SF

Service Description

Do you want to feel more confident in the things you do? Would you like to meet others who would also like to build their confidence? Come and meet like-minded people and learn some tips and techniques that can help build confidence in any situation Each session will provide the opportunity to learn ways to build on your confidence, identify different ways to frame your experience and the chance to try these techniques. Additional Information: This session is part of our Positive Minds programme so to make sure the course is right for you we like to meet you first. You can complete a booking request or contact us on 01254 507720 and let us know which course you are interested in and we will arrange an appointment for you. There isn't an assessment; however we will ask you to complete a Mood and Wellbeing Questionnaire when we first meet you and at regular intervals throughout the course. This helps us check if the Positive Minds courses are right for you and helps to assess what impact the course has on your mood and wellbeing. Once expressed an interest in the course, you will receive a confirmation email following which a member of the team will contact you to arrange a brief appointment via phone or Skype. Please note this course is exempt from our current booking policy and will close to registrations up to 7 days ahead of the start date.

Upcoming Sessions

Contact Details

01254 507720

adultlearning@blackburn.gov.uk

Blackburn Town Hall, King William Street, Ewood, Blackburn, UK