598 - Grow Your Wellbeing
Positive Minds course to improve Mental Health and Wellbeing
- Starts 7 JunStarts 7 Jun
- Bank Top NLC, Arthur Way, Blackburn, BB2 1QP
Being outside and getting close to nature has been proven to be great for our wellbeing. This course explores different ways in which we can connect with the natural world including spending time performing horticultural activities in our community garden, making feeders and homes for wildlife and learning more about local species. Each session will provide the opportunity to make a positive contribution to our local natural environment and recognise the impact this can have on our own wellbeing Additional Information: This session is part of our Positive Minds programme so to make sure the course is right for you we like to meet you first. You can complete a booking request or contact us on 01254 507720 and let us know which course you are interested in and we will arrange an appointment for you. There isn't an assessment; however we will ask you to complete a Mood and Wellbeing Questionnaire when we first meet you and at regular intervals throughout the course. This helps us check if the Positive Minds courses are right for you and helps to assess what impact the course has on your mood and wellbeing. Once expressed an interest in the course, you will receive a confirmation email following which a member of the team will contact you to arrange a brief appointment via phone or Skype. Please note this course is exempt from our current booking policy and will close to registrations up to 7 days ahead of the start date.
Blackburn Town Hall, King William Street, Ewood, Blackburn, UK