575 - First Steps to Mindfulness **New**

Mindfulness helps you to create more balance in your life.

  • Starts 14 Jul
  • Audley & QP Neighbourhood Learning Centre Pringle Street, Blackburn BB1 1SF

Service Description

This initial two-week course will offer you the opportunity to sample some mindfulness techniques and guide you to a more relaxed way of living. Additional Information: - You will receive a reminder email prior to the event - If you have any questions before the event, please telephone the centre on 01254 507720 or email adultlearning@blackburn.gov.uk

Upcoming Sessions

Contact Details

01254 507720

adultlearning@blackburn.gov.uk

Blackburn Town Hall, King William Street, Ewood, Blackburn, UK