Learn how to:

 

Follow a healthy lifestyle

 

Gain knowledge about medical issues that can affect your and your family

 

Reduce the risk of long term health conditions

 

Move on to other courses or training

 

Increase your confidence on how to make lifestyle changes

 

Be informed of services that can support you and your family's health and well being

 

How to support others improve their health and well being

 

Follow a healthy lifestyle

 

Learn skills that can save lives

Health & Wellbeing